8 Ingredients
  • 1 pound Yukon gold potatoes, scrubbed well and dried
  • 1 shallot, peeled
  • 1/2 cup shredded Cheddar
  • 1/3 cup all-purpose flour
  • 2 tablespoons chopped fresh parsley
  • 1 large egg, lightly beaten
  • Kosher salt and freshly ground black pepper
  • Peanut oil, for frying
Nutrition
290
15% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

32% 21

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 6

Carbs

7% 21

Carbs (net)

- 18

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

14% 41

Sodium

3% 79

Calcium

9% 85

Magnesium

6% 26

Potassium

8% 389

Iron

7% 1

Zinc

7% 1

Phosphorus

17% 119

Vitamin A

5% 44

Vitamin C

19% 17

Thiamin (B1)

11% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

22% 0

Folate equivalent (total)

11% 44

Folate (food)

- 26

Folic acid

- 11

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

19% 23
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