9 Ingredients
  • 2 tablespoons chopped fresh thyme
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • 1 (1 1/2-pound) French-cut rack of lamb (8 ribs)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
Nutrition
491
25% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

69% 45

Saturated

95% 19

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

37% 19

Cholesterol

31% 94

Sodium

17% 404

Calcium

4% 40

Magnesium

7% 31

Potassium

6% 282

Iron

14% 3

Zinc

32% 3

Phosphorus

26% 181

Vitamin A

1% 13

Vitamin C

11% 10

Thiamin (B1)

11% 0

Riboflavin (B2)

20% 0

Niacin (B3)

48% 8

Vitamin B6

13% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 76
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