Spice-Rubbed Pork Tenderloin with Mustard Barbecue Sauce

Spice-Rubbed Pork Tenderloin with Mustard Barbecue Sauce
20 Ingredients
  • Sauce:
  • 2 bacon slices, finely chopped
  • 1 cup chopped onion
  • 1/2 cup prepared yellow mustard
  • 5 tablespoons honey
  • 3 tablespoons ketchup
  • 2 tablespoons cider vinegar
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • Pork:
  • 1 tablespoon light brown sugar
  • 1 tablespoon smoked paprika
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground red pepper
  • 2 (1-pound) pork tenderloins, trimmed
  • Cooking spray
Nutrition
255
13% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 17

Fiber

7% 2

Sugars

- 14

Sugars, added

- 12

Protein

49% 24

Cholesterol

25% 75

Sodium

18% 432

Calcium

3% 33

Magnesium

11% 45

Potassium

12% 566

Iron

11% 2

Zinc

22% 2

Phosphorus

44% 306

Vitamin A

4% 36

Vitamin C

2% 2

Thiamin (B1)

94% 1

Riboflavin (B2)

32% 0

Niacin (B3)

49% 8

Vitamin B6

72% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

80% 12

Vitamin E

6% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 125
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