Maple and Soy-Glazed Flank Steak recipes

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8 Ingredients

1 (1-pound) flank steak, trimmed
3 tablespoons lower-sodium soy sauce
3 tablespoons maple syrup
2 tablespoons sake (rice wine) or dry sherry
2 teaspoons dark sesame oil
1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
1/8 teaspoon freshly ground black pepper
cooking spray

Preparation Instructions on My Recipes

Nutrition

269

13% daily value

servings

low-carb, dairy-free

Fat 

21%

13
                 
Saturated

22%

4
                 
Trans

-

0
                 
Monounsaturated

-

6
                 
Polyunsaturated

-

2
                 
Carbs 

4%

11
                 
Carbs (net)

-

11
                 
Fiber

0%

0
                 
Sugars

-

9
                 
Sugars, added

-

9
                 
Protein

50%

25
                 
Cholesterol

26%

77
                 
Sodium

33%

781
                 
Calcium

5%

50
                 
Magnesium

9%

37
                 
Potassium

10%

461
                 
Iron

11%

2
                 
Zinc

42%

5
                 
Phosphorus

34%

239
                 
Vitamin A

0%

0
                 
Vitamin C

1%

1
                 
Thiamin (B1)

6%

0
                 
Riboflavin (B2)

24%

0
                 
Niacin (B3)

50%

8
                 
Vitamin B6

51%

1
                 
Folate equivalent (total)

4%

15
                 
Folate (food)

-

15
                 
Folic acid

-

0
                 
Vitamin B12

56%

1
                 
Vitamin D

1%

0
                 
Vitamin E

3%

0
                 
Vitamin K

2%

2

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