8 Ingredients
  • Sauce:
  • 1/4 cup low-sodium teriyaki sauce
  • 1 tablespoon sesame seeds, toasted
  • Kebabs:
  • 48 large peeled and deveined shrimp (about 1 1/2 pounds)
  • 32 (1-inch) pieces cubed fresh pineapple (about 3/4 pound)
  • 1 medium red onion, cut into 8 wedges
  • Cooking spray
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Less
Nutrition
235
12% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 18

Fiber

8% 2

Sugars

- 12

Sugars, added

- 0

Protein

51% 25

Cholesterol

71% 214

Sodium

69% 1657

Calcium

14% 136

Magnesium

16% 69

Potassium

8% 376

Iron

7% 1

Zinc

18% 2

Phosphorus

67% 472

Vitamin A

10% 94

Vitamin C

47% 43

Thiamin (B1)

11% 0

Riboflavin (B2)

6% 0

Niacin (B3)

24% 4

Vitamin B6

34% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

23% 3

Vitamin E

15% 2

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 251
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