7 Ingredients
  • 1/2 cup apricot preserves
  • 2 1/2 tablespoons sherry vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper
  • 4 (6-ounce) boneless duck breast halves (1 1/2 pounds), skinned
  • Cooking spray
Nutrition
235
12% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 26

Fiber

1% 0

Sugars

- 17

Sugars, added

- 17

Protein

37% 19

Cholesterol

24% 71

Sodium

9% 216

Calcium

1% 13

Magnesium

5% 22

Potassium

6% 280

Iron

25% 4

Zinc

6% 1

Phosphorus

25% 173

Vitamin A

2% 19

Vitamin C

10% 9

Thiamin (B1)

32% 0

Riboflavin (B2)

23% 0

Niacin (B3)

20% 3

Vitamin B6

45% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 92
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