8 Ingredients
  • 1 (11-ounce) can refrigerated French bread dough
  • 2 tablespoons olive oil, divided
  • 1/4 cup (1 ounce) finely grated Parmigiano-Reggiano cheese
  • 2 tablespoons lightly toasted sesame seeds
  • 1 tablespoon poppy seeds
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • Cooking spray
Nutrition
116
6% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

8% 5

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 13

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

7% 3

Cholesterol

1% 2

Sodium

7% 175

Calcium

6% 62

Magnesium

4% 16

Potassium

1% 44

Iron

6% 1

Zinc

4% 0

Phosphorus

8% 54

Vitamin A

1% 6

Vitamin C

0% 0

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 1

Vitamin B6

2% 0

Folate equivalent (total)

20% 82

Folate (food)

- 10

Folic acid

- 42

Vitamin B12

1% 0

Vitamin D

4% 1

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 10
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