8 Ingredients
  • 1 (11-ounce) can refrigerated French bread dough
  • 2 tablespoons olive oil, divided
  • 1/4 cup (1 ounce) finely grated Parmigiano-Reggiano cheese
  • 2 tablespoons lightly toasted sesame seeds
  • 1 tablespoon poppy seeds
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • Cooking spray
Nutrition
232
12% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

17% 11

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

9% 27

Carbs (net)

- 25

Fiber

8% 2

Sugars

- 0

Sugars, added

- 0

Protein

13% 7

Cholesterol

2% 5

Sodium

15% 350

Calcium

12% 124

Magnesium

8% 31

Potassium

3% 88

Iron

12% 2

Zinc

6% 1

Phosphorus

15% 108

Vitamin A

1% 12

Vitamin C

0% 0

Thiamin (B1)

19% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

3% 0

Folate equivalent (total)

41% 163

Folate (food)

- 21

Folic acid

- 84

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

5% 4
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