11 Ingredients
  • 2 tablespoons honey
  • 1 package dry yeast (about 2 1/4 teaspoons)
  • 1 cup warm water (100° to 110°)
  • 1 teaspoon water
  • 1 large egg
  • 2 1/3 cups all-purpose flour, divided (about 10 1/2 ounces)
  • 1 cup whole wheat flour (about 4 3/4 ounces)
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon caraway seeds, divided
  • 1/2 teaspoon aniseed
  • Cooking spray
Nutrition
155
8% daily value
12 servings
                                       
                                            low-​fat, low-​sugar, vegetarian, dairy-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 28

Fiber

9% 2

Sugars

- 3

Sugars, added

- 3

Protein

10% 5

Cholesterol

5% 16

Sodium

6% 153

Calcium

1% 13

Magnesium

5% 23

Potassium

2% 86

Iron

10% 2

Zinc

5% 1

Phosphorus

12% 81

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

28% 0

Riboflavin (B2)

15% 0

Niacin (B3)

15% 2

Vitamin B6

6% 0

Folate equivalent (total)

24% 97

Folate (food)

- 32

Folic acid

- 38

Vitamin B12

2% 0

Vitamin D

23% 3

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 28
Comments
 
×