7 Ingredients
  • 2 tablespoons brown sugar
  • 2 tablespoons canola oil
  • 8 garlic cloves
  • 3 tablespoons lower-sodium soy sauce
  • 1/4 teaspoon salt
  • 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
  • cooking spray
Nutrition
304
15% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

29% 19

Saturated

18% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 5

Sugars, added

- 4

Protein

50% 25

Cholesterol

24% 73

Sodium

31% 734

Calcium

3% 31

Magnesium

9% 39

Potassium

7% 332

Iron

6% 1

Zinc

10% 1

Phosphorus

32% 227

Vitamin A

3% 27

Vitamin C

2% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

72% 12

Vitamin B6

53% 1

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

3% 0

Vitamin E

10% 2

Vitamin K

4% 5
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