4 Ingredients
  • 1/2 cup grated Cheddar-Jack cheese
  • 2 flour tortillas (that will fit your waffle maker)
  • 2 tablespoons salsa, such as Pace Picante Sauce
  • Nonstick cooking spray, for spraying the waffle maker
Nutrition
551
28% daily value
1 servings
                                       
                                            vegetarian
     

Fat

44% 29

Saturated

61% 12

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

17% 52

Carbs (net)

- 49

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

44% 22

Cholesterol

19% 58

Sodium

56% 1346

Calcium

55% 552

Magnesium

10% 41

Potassium

6% 276

Iron

19% 3

Zinc

23% 3

Phosphorus

70% 488

Vitamin A

17% 157

Vitamin C

1% 1

Thiamin (B1)

42% 1

Riboflavin (B2)

29% 0

Niacin (B3)

28% 5

Vitamin B6

9% 0

Folate equivalent (total)

50% 200

Folate (food)

- 35

Folic acid

- 98

Vitamin B12

21% 0

Vitamin D

90% 14

Vitamin E

11% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 85
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