6 Ingredients
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons extravirgin olive oil
  • 2 teaspoons chopped fresh thyme
  • 8 (2-ounce) skinless, boneless chicken thighs
  • 2 garlic cloves, minced
  • Cooking spray
Nutrition
258
13% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

33% 21

Saturated

23% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

28% 14

Cholesterol

26% 78

Sodium

19% 449

Calcium

1% 13

Magnesium

5% 23

Potassium

4% 208

Iron

5% 1

Zinc

10% 1

Phosphorus

21% 145

Vitamin A

2% 19

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

24% 4

Vitamin B6

24% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

21% 0

Vitamin D

16% 2

Vitamin E

8% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 62
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