12 Ingredients
  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 2 tablespoons poppy seeds
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons vegetable oil
  • 1 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1 (8-ounce) carton lemon low-fat yogurt
  • 1 large egg, lightly beaten
  • cooking spray
Nutrition
178
9% daily value
12 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 28

Fiber

3% 1

Sugars

- 12

Sugars, added

- 8

Protein

7% 4

Cholesterol

5% 16

Sodium

6% 152

Calcium

8% 81

Magnesium

3% 13

Potassium

2% 75

Iron

7% 1

Zinc

4% 0

Phosphorus

15% 102

Vitamin A

1% 9

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

12% 0

Niacin (B3)

8% 1

Vitamin B6

2% 0

Folate equivalent (total)

16% 66

Folate (food)

- 11

Folic acid

- 32

Vitamin B12

5% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

0% 0
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