Alabama Pulled Pork Sandwiches with White Barbecue Sauce recipes

Alabama Pulled Pork Sandwiches with White Barbecue Sauce recipes
23 Ingredients
  • 1/2 cup reduced-fat mayonnaise
  • 2 tablespoons white vinegar
  • 1 teaspoon coarsely ground fresh pepper
  • 1 teaspoon fresh lemon juice
  • Dash of salt
  • 1 1/4 pounds pork tenderloin, trimmed
  • 1/2 cup apple cider vinegar
  • 1/4 cup water
  • 3 tablespoons brown sugar
  • 2 teaspoons kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground red pepper
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 2 cups all-purpose flour (about 9 ounces)
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1 cup mashed cooked sweet potato (about 3/4 pound)
  • 2 tablespoons brown sugar
  • 3 tablespoons butter, melted
  • 2/3 cup fat-free milk
  • cooking spray
Nutrition
255
13% daily value
12 servings
                                       
                                           
     

Fat

15% 10

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

9% 28

Carbs (net)

- 26

Fiber

6% 2

Sugars

- 6

Sugars, added

- 4

Protein

26% 13

Cholesterol

13% 39

Sodium

14% 347

Calcium

12% 120

Magnesium

7% 28

Potassium

8% 353

Iron

10% 2

Zinc

11% 1

Phosphorus

38% 263

Vitamin A

27% 246

Vitamin C

2% 1

Thiamin (B1)

55% 1

Riboflavin (B2)

23% 0

Niacin (B3)

29% 5

Vitamin B6

34% 0

Folate equivalent (total)

17% 66

Folate (food)

- 10

Folic acid

- 33

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

7% 1

Vitamin K

3% 4
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