12 Ingredients
  • 3/4 cup orange juice
  • 1 tablespoon rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon honey
  • 1 (1-inch) piece peeled fresh ginger, cut into 8 slices
  • 1/3 cup all-purpose flour
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 (6-ounce) salmon fillets (about 1 inch thick), skinned
  • 1 tablespoon olive oil
  • cooking spray
  • 2 chopped green onions (optional)
Nutrition
432
22% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

41% 27

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 7

Carbs

3% 10

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 4

Sugars, added

- 2

Protein

72% 36

Cholesterol

31% 94

Sodium

19% 449

Calcium

2% 21

Magnesium

13% 53

Potassium

20% 692

Iron

5% 1

Zinc

5% 1

Phosphorus

61% 425

Vitamin A

0% 2

Vitamin C

31% 18

Thiamin (B1)

28% 0

Riboflavin (B2)

18% 0

Niacin (B3)

76% 15

Vitamin B6

55% 1

Folate equivalent (total)

17% 68

Folate (food)

- 55

Folic acid

- 8

Vitamin B12

92% 5

Vitamin D

- 0

Vitamin E

32% 6

Vitamin K

3% 2
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