9 Ingredients
  • 1 vidalia or other sweet onion, cut into 1/4-inch slices
  • 2 cups 2% reduced-fat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon freshly ground black pepper
  • 2 large eggs, lightly beaten
  • 8 cups cubed French bread (about 8 ounces)
  • 3/4 cup (3 ounces) shredded Gruyère or Swiss cheese, divided
  • Cooking spray
Nutrition
196
10% daily value
8 servings
                                       
                                            vegetarian
     

Fat

12% 8

Saturated

17% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 7

Sugars, added

- 0

Protein

20% 10

Cholesterol

20% 61

Sodium

15% 363

Calcium

19% 189

Magnesium

6% 25

Potassium

6% 194

Iron

9% 2

Zinc

8% 1

Phosphorus

26% 182

Vitamin A

9% 77

Vitamin C

4% 2

Thiamin (B1)

17% 0

Riboflavin (B2)

19% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

14% 58

Folate (food)

- 35

Folic acid

- 19

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

2% 2
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