9 Ingredients
  • 1 vidalia or other sweet onion, cut into 1/4-inch slices
  • 2 cups 2% reduced-fat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon freshly ground black pepper
  • 2 large eggs, lightly beaten
  • 8 cups cubed French bread (about 8 ounces)
  • 3/4 cup (3 ounces) shredded Gruyère or Swiss cheese, divided
  • Cooking spray
Nutrition
392
20% daily value
4 servings
                                       
                                            vegetarian
     

Fat

24% 15

Saturated

33% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

15% 44

Carbs (net)

- 42

Fiber

8% 2

Sugars

- 13

Sugars, added

- 0

Protein

39% 20

Cholesterol

41% 122

Sodium

30% 726

Calcium

38% 377

Magnesium

12% 50

Potassium

8% 389

Iron

17% 3

Zinc

23% 3

Phosphorus

52% 365

Vitamin A

17% 154

Vitamin C

5% 4

Thiamin (B1)

42% 1

Riboflavin (B2)

51% 1

Niacin (B3)

19% 3

Vitamin B6

21% 0

Folate equivalent (total)

29% 116

Folate (food)

- 70

Folic acid

- 38

Vitamin B12

66% 2

Vitamin D

564% 85

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 230
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