9 Ingredients
  • 1 cup water
  • 1 cup 2% reduced-fat milk
  • 1/2 cup sugar
  • 2 tablespoons butter
  • 1/4 teaspoon salt
  • 1 1/2 cups yellow cornmeal
  • 1 tablespoon vanilla extract
  • 3 large eggs, lightly beaten
  • Cooking spray
Nutrition
216
11% daily value
9 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 33

Fiber

4% 1

Sugars

- 13

Sugars, added

- 11

Protein

10% 5

Cholesterol

24% 71

Sodium

4% 105

Calcium

4% 45

Magnesium

3% 14

Potassium

2% 101

Iron

8% 1

Zinc

5% 1

Phosphorus

12% 85

Vitamin A

7% 66

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

8% 1

Vitamin B6

7% 0

Folate equivalent (total)

24% 97

Folate (food)

- 17

Folic acid

- 47

Vitamin B12

12% 0

Vitamin D

192% 29

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 67
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