9 Ingredients
  • 1 cup water
  • 1 cup 2% reduced-fat milk
  • 1/2 cup sugar
  • 2 tablespoons butter
  • 1/4 teaspoon salt
  • 1 1/2 cups yellow cornmeal
  • 1 tablespoon vanilla extract
  • 3 large eggs, lightly beaten
  • Cooking spray
Nutrition
243
12% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 37

Fiber

5% 1

Sugars

- 15

Sugars, added

- 12

Protein

11% 5

Cholesterol

27% 80

Sodium

5% 119

Calcium

5% 50

Magnesium

4% 16

Potassium

2% 114

Iron

9% 2

Zinc

5% 1

Phosphorus

14% 95

Vitamin A

8% 74

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

20% 0

Niacin (B3)

9% 2

Vitamin B6

8% 0

Folate equivalent (total)

27% 109

Folate (food)

- 19

Folic acid

- 53

Vitamin B12

14% 0

Vitamin D

5% 1

Vitamin E

2% 0

Vitamin K

0% 0
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