12 Ingredients
  • 1 1/2 pounds skirt steak
  • 1 teaspoon freshly ground black pepper, divided
  • 1/2 teaspoon kosher salt
  • 1 garlic clove
  • 1/2 cup fresh parsley leaves
  • 1/3 cup fresh cilantro leaves
  • 1/3 cup fresh mint leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lime juice
  • 1 1/2 teaspoons drained capers
  • cooking spray
Nutrition
283
14% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

32% 6

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

47% 23

Cholesterol

25% 74

Sodium

12% 278

Calcium

3% 29

Magnesium

7% 31

Potassium

8% 358

Iron

17% 3

Zinc

63% 7

Phosphorus

25% 174

Vitamin A

4% 39

Vitamin C

9% 9

Thiamin (B1)

6% 0

Riboflavin (B2)

25% 0

Niacin (B3)

37% 6

Vitamin B6

39% 1

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

116% 3

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

75% 90
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