12 Ingredients
  • 3/4 cup sugar
  • 1/4 cup butter, softened
  • 2 large eggs
  • 1 tablespoon grated orange rind
  • 1 tablespoon fresh orange juice
  • 4.5 ounces all-purpose flour (about 1 cup)
  • 2 tablespoons yellow cornmeal
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2/3 cup low-fat buttermilk
  • Cooking spray
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
200
10% daily value
9 servings
                                       
                                            vegetarian
     

Fat

11% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 30

Fiber

2% 1

Sugars

- 18

Sugars, added

- 17

Protein

7% 4

Cholesterol

19% 56

Sodium

7% 168

Calcium

6% 61

Magnesium

2% 8

Potassium

1% 67

Iron

6% 1

Zinc

3% 0

Phosphorus

14% 95

Vitamin A

7% 64

Vitamin C

2% 2

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

14% 55

Folate (food)

- 12

Folic acid

- 25

Vitamin B12

6% 0

Vitamin D

87% 13

Vitamin E

2% 0

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 30
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