Chicken-and-Pasta Bake with Basil recipes

Chicken-and-Pasta Bake with Basil recipes
9 Ingredients
  • 3 cups broccoli florets
  • 4 cups hot cooked penne (about 8 ounces uncooked tube-shaped pasta)
  • 3 cups chopped ready-to-eat roasted skinned, boned chicken breasts (about 3 breasts)
  • 2 cups hot Asiago Cheese Sauce
  • 1/4 cup chopped fresh basil
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 2 garlic cloves, minced
  • cooking spray
Nutrition
484
24% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

33% 22

Saturated

44% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 31

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

76% 38

Cholesterol

27% 81

Sodium

25% 603

Calcium

48% 484

Magnesium

16% 65

Potassium

8% 393

Iron

10% 2

Zinc

22% 2

Phosphorus

70% 493

Vitamin A

17% 155

Vitamin C

37% 34

Thiamin (B1)

9% 0

Riboflavin (B2)

20% 0

Niacin (B3)

58% 9

Vitamin B6

47% 1

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

4% 1

Vitamin E

3% 0

Vitamin K

4% 5
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