8 Ingredients
  • 1 1/2 tablespoons coriander seeds
  • 1 1/2 teaspoons cumin seeds
  • 2 tablespoons brown sugar
  • 1 teaspoon paprika
  • 1 (5-pound) 33%-less-sodium smoked, fully cooked, bone-in ham
  • 3 tablespoons honey
  • 2 tablespoons cider vinegar
  • Cooking spray
Nutrition
232
12% daily value
20 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

20% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 3

Sugars, added

- 3

Protein

38% 19

Cholesterol

22% 67

Sodium

49% 1180

Calcium

1% 13

Magnesium

5% 20

Potassium

8% 376

Iron

6% 1

Zinc

20% 2

Phosphorus

26% 179

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

60% 1

Riboflavin (B2)

18% 0

Niacin (B3)

28% 4

Vitamin B6

31% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

219% 33

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 76
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