11 Ingredients
  • 1 (6-ounce) package pre-sliced portobello mushrooms
  • 2 tablespoons reduced-fat olive oil vinaigrette
  • 1 (12-ounce) loaf Italian or ciabatta bread
  • 1/3 cup light garlic-and-herbs spreadable cheese (such as Alouette Light)
  • 1/4 cup (1 ounce) crumbled blue cheese
  • 1/4 cup pitted kalamata olives, coarsely chopped
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon minced garlic
  • 12 fresh basil leaves
  • 1 medium tomato, cut into 8 slices
  • cooking spray
Nutrition
369
18% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

22% 14

Saturated

23% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

15% 46

Carbs (net)

- 42

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

29% 14

Cholesterol

5% 14

Sodium

25% 609

Calcium

24% 238

Magnesium

12% 49

Potassium

9% 414

Iron

20% 4

Zinc

17% 2

Phosphorus

38% 263

Vitamin A

6% 52

Vitamin C

5% 5

Thiamin (B1)

34% 0

Riboflavin (B2)

26% 0

Niacin (B3)

44% 7

Vitamin B6

16% 0

Folate equivalent (total)

26% 105

Folate (food)

- 76

Folic acid

- 17

Vitamin B12

17% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

18% 21
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