11 Ingredients
  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 1 tablespoon baking powder
  • 2 teaspoons grated lemon rind
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1 cup coarsely shredded zucchini
  • 3/4 cup skim milk
  • 3 tablespoons vegetable oil
  • 1 large egg
  • Cooking spray
Nutrition
240
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

11% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 38

Fiber

4% 1

Sugars

- 14

Sugars, added

- 12

Protein

10% 5

Cholesterol

8% 24

Sodium

9% 227

Calcium

19% 186

Magnesium

3% 14

Potassium

3% 122

Iron

10% 2

Zinc

4% 0

Phosphorus

35% 247

Vitamin A

5% 43

Vitamin C

4% 4

Thiamin (B1)

22% 0

Riboflavin (B2)

18% 0

Niacin (B3)

12% 2

Vitamin B6

5% 0

Folate equivalent (total)

25% 99

Folate (food)

- 17

Folic acid

- 48

Vitamin B12

6% 0

Vitamin D

3% 0

Vitamin E

9% 1

Vitamin K

1% 1
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