Zucchini-Lemon Muffins

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11 Ingredients

2 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
2 teaspoons grated lemon rind
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup coarsely shredded zucchini
3/4 cup skim milk
3 tablespoons vegetable oil
1 large egg
Cooking spray

Preparation Instructions on My Recipes

Nutrition

240

12% daily value

servings

vegetarian

Fat 

11%

7
                 
Saturated

4%

1
                 
Trans

-

0
                 
Monounsaturated

-

5
                 
Polyunsaturated

-

1
                 
Carbs 

13%

39
                 
Carbs (net)

-

38
                 
Fiber

4%

1
                 
Sugars

-

14
                 
Sugars, added

-

12
                 
Protein

10%

5
                 
Cholesterol

8%

24
                 
Sodium

9%

227
                 
Calcium

19%

186
                 
Magnesium

3%

14
                 
Potassium

3%

122
                 
Iron

10%

2
                 
Zinc

4%

0
                 
Phosphorus

35%

247
                 
Vitamin A

5%

43
                 
Vitamin C

4%

4
                 
Thiamin (B1)

22%

0
                 
Riboflavin (B2)

18%

0
                 
Niacin (B3)

12%

2
                 
Vitamin B6

5%

0
                 
Folate equivalent (total)

25%

99
                 
Folate (food)

-

17
                 
Folic acid

-

48
                 
Vitamin B12

6%

0
                 
Vitamin D

3%

0
                 
Vitamin E

9%

1
                 
Vitamin K

1%

1

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