9 Ingredients
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 8 (4-ounce) lamb loin chops, trimmed (about 1 inch thick)
  • Cooking spray
  • Lime wedges (optional)
Chronic Conditions
Avoid
Consume Much Less
Neutral/Ok
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
582
29% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

77% 50

Saturated

106% 21

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

59% 29

Cholesterol

44% 133

Sodium

7% 175

Calcium

4% 35

Magnesium

9% 39

Potassium

8% 393

Iron

17% 3

Zinc

41% 5

Phosphorus

39% 274

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

17% 0

Riboflavin (B2)

29% 0

Niacin (B3)

73% 12

Vitamin B6

18% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

152% 4

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 102
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