12 Ingredients
  • 1 cup all-purpose flour
  • 2/3 cup whole wheat flour
  • 1/2 cup sugar
  • 1 1/4 teaspoons grated orange rind
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup low-fat buttermilk
  • 1/4 cup butter, melted
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 1 cup finely chopped dried apricots
  • Cooking spray
Nutrition
2098
105% daily value
1 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

101% 65

Saturated

166% 33

Trans

- 2

Monounsaturated

- 20

Polyunsaturated

- 7

Carbs

117% 350

Carbs (net)

- 328

Fiber

87% 22

Sugars

- 182

Sugars, added

- 100

Protein

86% 43

Cholesterol

106% 318

Sodium

78% 1876

Calcium

45% 449

Magnesium

51% 214

Potassium

51% 2398

Iron

73% 13

Zinc

47% 5

Phosphorus

121% 844

Vitamin A

82% 737

Vitamin C

8% 7

Thiamin (B1)

126% 2

Riboflavin (B2)

115% 1

Niacin (B3)

93% 15

Vitamin B6

57% 1

Folate equivalent (total)

113% 450

Folate (food)

- 123

Folic acid

- 193

Vitamin B12

45% 1

Vitamin D

12% 2

Vitamin E

56% 8

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 336
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