12 Ingredients
  • 1 package dry yeast
  • 1/4 cup warm water (105° to 115°)
  • 2 cups all-purpose flour
  • 3/4 cup cinnamon graham cracker crumbs (about 5 full cracker sheets)
  • 1/2 cup whole-wheat flour
  • 2 tablespoons honey
  • 1/2 teaspoon grated orange rind
  • 1/2 teaspoon salt
  • 2 tablespoons chilled stick margarine, cut into small pieces
  • 2/3 cup warm water (105° to 115°)
  • 2 tablespoons all-purpose flour
  • Cooking spray
Nutrition
218
11% daily value
8 servings
                                       
                                            vegetarian
     

Fat

7% 5

Saturated

4% 1

Trans

- 1

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 36

Fiber

12% 3

Sugars

- 5

Sugars, added

- 4

Protein

13% 6

Cholesterol

- 0

Sodium

8% 181

Calcium

1% 12

Magnesium

5% 21

Potassium

2% 112

Iron

11% 2

Zinc

7% 1

Phosphorus

14% 95

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

67% 1

Riboflavin (B2)

28% 0

Niacin (B3)

26% 4

Vitamin B6

9% 0

Folate equivalent (total)

52% 208

Folate (food)

- 119

Folic acid

- 52

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

3% 3
Comments
 
×