8 Ingredients
  • 1 teaspoon crushed red pepper
  • 1 tablespoon grated peeled fresh ginger
  • 2 tablespoons fresh lime juice
  • 2 tablespoons hoisin sauce
  • 1 tablespoon low-sodium soy sauce
  • 3 garlic cloves, minced
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • cooking spray
Nutrition
178
9% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 6

Fiber

2% 0

Sugars

- 2

Sugars, added

- 0

Protein

53% 26

Cholesterol

28% 83

Sodium

13% 310

Calcium

2% 15

Magnesium

9% 39

Potassium

9% 434

Iron

4% 1

Zinc

8% 1

Phosphorus

37% 257

Vitamin A

2% 17

Vitamin C

4% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

18% 0

Niacin (B3)

69% 11

Vitamin B6

75% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

8% 1

Vitamin E

6% 1

Vitamin K

1% 1
Comments
 
×