8 Ingredients
  • 4 cups hot cooked instant grits
  • 1/2 cup (2 ounces) shredded white cheddar cheese
  • 1 tablespoon minced fresh or 1 teaspoon dried thyme
  • 2 teaspoons chopped fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 3 bacon slices, cooked and crumbled
  • Cooking spray
Nutrition
750
38% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, gluten-​free
     

Fat

28% 18

Saturated

32% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

42% 125

Carbs (net)

- 118

Fiber

30% 8

Sugars

- 1

Sugars, added

- 0

Protein

37% 18

Cholesterol

10% 29

Sodium

10% 239

Calcium

12% 119

Magnesium

16% 65

Potassium

6% 292

Iron

32% 6

Zinc

18% 2

Phosphorus

39% 275

Vitamin A

5% 44

Vitamin C

1% 1

Thiamin (B1)

171% 2

Riboflavin (B2)

47% 1

Niacin (B3)

49% 8

Vitamin B6

34% 0

Folate equivalent (total)

104% 417

Folate (food)

- 68

Folic acid

- 206

Vitamin B12

10% 0

Vitamin D

46% 7

Vitamin E

4% 1

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 33
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