8 Ingredients
  • 4 cups hot cooked instant grits
  • 1/2 cup (2 ounces) shredded white cheddar cheese
  • 1 tablespoon minced fresh or 1 teaspoon dried thyme
  • 2 teaspoons chopped fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 3 bacon slices, cooked and crumbled
  • Cooking spray
Nutrition
298
15% daily value
10 servings
                                       
                                            low-​sodium, low-​sugar, gluten-​free
     

Fat

11% 7

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 47

Fiber

12% 3

Sugars

- 0

Sugars, added

- 0

Protein

15% 7

Cholesterol

4% 11

Sodium

4% 94

Calcium

5% 47

Magnesium

6% 26

Potassium

2% 116

Iron

13% 2

Zinc

7% 1

Phosphorus

16% 110

Vitamin A

2% 17

Vitamin C

1% 0

Thiamin (B1)

68% 1

Riboflavin (B2)

19% 0

Niacin (B3)

20% 3

Vitamin B6

13% 0

Folate equivalent (total)

42% 167

Folate (food)

- 27

Folic acid

- 82

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

8% 9
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