8 Ingredients
  • 2 teaspoons bottled minced garlic
  • 1 1/2 teaspoons minced fresh basil
  • 1 1/2 teaspoons minced fresh thyme
  • 1 1/2 teaspoons minced fresh rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 (4-ounce) beef tenderloin steaks (1 inch thick), trimmed
  • cooking spray
Nutrition
286
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

40% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

44% 22

Cholesterol

31% 93

Sodium

11% 273

Calcium

3% 33

Magnesium

6% 24

Potassium

10% 345

Iron

9% 2

Zinc

26% 4

Phosphorus

28% 198

Vitamin A

0% 2

Vitamin C

2% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

6% 0

Niacin (B3)

35% 7

Vitamin B6

30% 1

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

4% 3
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