12 Ingredients
  • 1 package dry yeast
  • 1/4 cup warm water (105° to 115°)
  • 2 cups all-purpose flour
  • 3/4 cup cinnamon graham cracker crumbs (about 5 full cracker sheets)
  • 1/2 cup whole-wheat flour
  • 2 tablespoons honey
  • 1/2 teaspoon grated orange rind
  • 1/2 teaspoon salt
  • 2 tablespoons chilled stick margarine, cut into small pieces
  • 2/3 cup warm water (105° to 115°)
  • 2 tablespoons all-purpose flour
  • cooking spray
Nutrition
109
5% daily value
16 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

4% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 18

Fiber

6% 1

Sugars

- 2

Sugars, added

- 2

Protein

6% 3

Cholesterol

- 0

Sodium

4% 91

Calcium

1% 6

Magnesium

3% 11

Potassium

1% 56

Iron

6% 1

Zinc

4% 0

Phosphorus

7% 47

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

33% 0

Riboflavin (B2)

14% 0

Niacin (B3)

13% 2

Vitamin B6

4% 0

Folate equivalent (total)

26% 104

Folate (food)

- 59

Folic acid

- 26

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 2
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