11 Ingredients
  • 2 cups sugar
  • 2 cups canned pumpkin
  • 1/2 cup canola oil
  • 1/2 cup fat-free vanilla pudding
  • 4 large egg whites
  • 3 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1 1/4 teaspoons salt
  • 1 teaspoon baking soda
  • 1 cup semisweet chocolate chips
  • Cooking spray
Nutrition
170
9% daily value
32 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 26

Fiber

5% 1

Sugars

- 16

Sugars, added

- 15

Protein

4% 2

Cholesterol

- 0

Sodium

6% 132

Calcium

1% 10

Magnesium

3% 13

Potassium

2% 76

Iron

5% 1

Zinc

2% 0

Phosphorus

4% 26

Vitamin A

13% 119

Vitamin C

1% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

1% 0

Folate equivalent (total)

9% 37

Folate (food)

- 6

Folic acid

- 18

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 21
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