25 Ingredients
  • Sat[SPECIAL_CHAR
  • 1/2 cup chopped shallots (about 4)
  • 2 tablespoons dark brown sugar
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon sambal oelek (chile paste with garlic)
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons coriander seeds
  • 2 teaspoons canola oil
  • 1 teaspoon fish sauce
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon black peppercorns
  • Dash of freshly ground nutmeg
  • 4 garlic cloves
  • 2 whole cloves
  • 1 1/2 pounds chicken breast tenders
  • Peanut Sauce:
  • 1/2 cup reduced-fat creamy peanut butter
  • 1/3 cup water
  • 3 tablespoons lime juice
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons dark brown sugar
  • 1 teaspoon hot paprika
  • 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
  • Remaining ingredient:
  • Cooking spray
Nutrition
751
38% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

75% 49

Saturated

47% 9

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 11

Carbs

16% 48

Carbs (net)

- 42

Fiber

21% 5

Sugars

- 12

Sugars, added

- 6

Protein

68% 34

Cholesterol

23% 70

Sodium

49% 1186

Calcium

9% 86

Magnesium

27% 114

Potassium

15% 728

Iron

19% 3

Zinc

22% 2

Phosphorus

73% 509

Vitamin A

2% 15

Vitamin C

10% 9

Thiamin (B1)

37% 0

Riboflavin (B2)

20% 0

Niacin (B3)

89% 14

Vitamin B6

30% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

102% 15

Vitamin E

25% 4

Vitamin K

24% 28

Sugar alcohols

- 0

Water

- 148
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