5 Ingredients
  • 2 tablespoons dijon mustard
  • 1 tablespoon prepared horseradish
  • 1 (2-pound) center-cut beef tenderloin, trimmed
  • 1/2 cup dry breadcrumbs
  • Cooking spray
Nutrition
313
16% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

33% 22

Saturated

41% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

46% 23

Cholesterol

31% 93

Sodium

6% 155

Calcium

4% 43

Magnesium

7% 27

Potassium

10% 357

Iron

11% 2

Zinc

27% 4

Phosphorus

30% 210

Vitamin A

0% 0

Vitamin C

1% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

38% 8

Vitamin B6

30% 1

Folate equivalent (total)

6% 25

Folate (food)

- 15

Folic acid

- 6

Vitamin B12

21% 1

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

3% 2
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