5 Ingredients
  • 2 tablespoons Dijon mustard
  • 1 tablespoon prepared horseradish
  • 1 (2-pound) center-cut beef tenderloin, trimmed
  • 1/2 cup dry breadcrumbs
  • Cooking spray
Nutrition
251
13% daily value
10 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free
     

Fat

26% 17

Saturated

32% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

37% 18

Cholesterol

25% 75

Sodium

5% 124

Calcium

3% 35

Magnesium

5% 22

Potassium

6% 285

Iron

9% 2

Zinc

29% 3

Phosphorus

24% 168

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

38% 6

Vitamin B6

37% 0

Folate equivalent (total)

5% 20

Folate (food)

- 12

Folic acid

- 4

Vitamin B12

41% 1

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

2% 2
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