8 Ingredients
  • 2 tablespoons butter, melted
  • 1 tablespoon finely chopped fresh mint
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon finely chopped fresh cilantro
  • 1/2 teaspoon coarsely ground black pepper
  • 1/4 teaspoon salt
  • 8 ears shucked corn
  • cooking spray
Nutrition
125
6% daily value
8 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

8% 2

Sugars

- 6

Sugars, added

- 0

Protein

7% 3

Cholesterol

3% 8

Sodium

4% 89

Calcium

0% 4

Magnesium

9% 38

Potassium

6% 281

Iron

3% 1

Zinc

4% 0

Phosphorus

13% 92

Vitamin A

4% 34

Vitamin C

8% 8

Thiamin (B1)

13% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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