8 Ingredients
  • 1/4 pound finely diced bacon slices (raw)
  • 1 1/2 cups chopped onion
  • 1/3 cup packed dark brown sugar
  • 3 tablespoons Dijon mustard
  • 2 tablespoons finely chopped chipotle chile, canned in adobo sauce
  • 5 (16-ounce) cans navy beans, rinsed and drained
  • 1 (18-ounce) jar low-sodium barbecue sauce
  • Cooking spray
Nutrition
222
11% daily value
21 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 31

Fiber

24% 6

Sugars

- 12

Sugars, added

- 3

Protein

18% 9

Cholesterol

1% 4

Sodium

34% 811

Calcium

7% 66

Magnesium

14% 57

Potassium

9% 405

Iron

13% 2

Zinc

9% 1

Phosphorus

23% 163

Vitamin A

1% 11

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

17% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

6% 1

Vitamin E

7% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 105
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