7 Ingredients
  • 1 (5-pound) roasting chicken
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Cooking spray
Nutrition
760
38% daily value
5 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

87% 56

Saturated

75% 15

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 12

Carbs

1% 3

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

114% 57

Cholesterol

95% 285

Sodium

29% 698

Calcium

4% 43

Magnesium

16% 67

Potassium

14% 678

Iron

27% 5

Zinc

39% 4

Phosphorus

79% 550

Vitamin A

94% 848

Vitamin C

17% 16

Thiamin (B1)

17% 0

Riboflavin (B2)

44% 1

Niacin (B3)

133% 21

Vitamin B6

82% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

137% 3

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 229
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