14 Ingredients
  • 1 cup fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 4 teaspoons low-sodium soy sauce
  • 1 tablespoon dry sherry
  • 1 1/2 teaspoons bottled minced garlic
  • 1 1/2 teaspoons balsamic vinegar
  • 1 1/2 teaspoons basil oil
  • 1 teaspoon onion powder
  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon hot pepper sauce
  • 8 chicken drumsticks (about 2 1/4 pounds), skinned
  • Cooking spray
  • Green onion strips (optional)
Nutrition
244
12% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

22% 15

Saturated

13% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 10

Fiber

1% 0

Sugars

- 6

Sugars, added

- 0

Protein

33% 17

Cholesterol

27% 80

Sodium

23% 557

Calcium

2% 21

Magnesium

7% 27

Potassium

7% 346

Iron

5% 1

Zinc

16% 2

Phosphorus

23% 164

Vitamin A

2% 18

Vitamin C

38% 34

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

28% 5

Vitamin B6

27% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

12% 2

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 133
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