22 Ingredients
  • Streusel:
  • 3 large egg whites
  • 6 tablespoons sugar
  • 1/4 cup sliced almonds
  • 1/4 cup flaked sweetened coconut
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup all-purpose flour
  • 1/4 cup packed brown sugar
  • 1 tablespoon grated lemon rind
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1 1/2 tablespoons chilled butter, cut into small pieces
  • Filling:
  • 4 cups blueberries
  • 2 cups blackberries
  • 2 cups raspberries
  • 1/4 cup cornstarch
  • 1/4 cup packed brown sugar
  • 1/2 cup orange juice
  • 3 tablespoons chopped crystallized ginger
  • 2 tablespoons finely grated orange rind
  • Cooking spray
Nutrition
201
10% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

8% 5

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 33

Fiber

19% 5

Sugars

- 26

Sugars, added

- 15

Protein

6% 3

Cholesterol

1% 4

Sodium

1% 23

Calcium

4% 35

Magnesium

5% 23

Potassium

4% 187

Iron

5% 1

Zinc

4% 0

Phosphorus

5% 38

Vitamin A

2% 18

Vitamin C

25% 22

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

5% 0

Folate equivalent (total)

7% 29

Folate (food)

- 20

Folic acid

- 5

Vitamin B12

0% 0

Vitamin D

7% 1

Vitamin E

9% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 101
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