Grilled Chicken With Cola Sauce

14 Ingredients
- 1 tablespoon canola oil
- 2 1/2 tablespoons finely chopped onion
- 1 garlic clove, minced
- 3/4 cup cola (such as Coca-Cola)
- 1/3 cup ketchup
- 1 tablespoon cider vinegar
- 2 teaspoons Worcestershire sauce
- 1 1/2 teaspoons chili powder
- 1 1/2 tablespoons dark brown sugar
- 1 tablespoon sweet paprika
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 6 (6-ounce) skinless, boneless chicken breast halves
- Cooking spray
Preparation
Instructions on My Recipes
Nutrition
220
11%
daily value
8 servings
Fat
11% 7Saturated
5% 1Trans
- 0Monounsaturated
- 3Polyunsaturated
- 2Carbs
3% 9Carbs (net)
- 8Fiber
2% 1Sugars
- 6Sugars, added
- 2Protein
58% 29Cholesterol
31% 93Sodium
14% 326Calcium
2% 18Magnesium
10% 41Potassium
11% 507Iron
6% 1Zinc
9% 1Phosphorus
41% 284Vitamin A
4% 40Vitamin C
1% 1Thiamin (B1)
11% 0Riboflavin (B2)
20% 0Niacin (B3)
78% 13Vitamin B6
84% 1Folate equivalent (total)
3% 14Folate (food)
- 14Folic acid
- 0Vitamin B12
11% 0Vitamin D
9% 1Vitamin E
11% 2Vitamin K
3% 3
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