14 Ingredients
  • 4.5 ounces all-purpose flour (about 1 cup)
  • 3/4 cup yellow cornmeal
  • 1/2 cup (2 ounces) shredded sharp cheddar cheese
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 4 center-cut bacon slices, cooked, drained, and crumbled
  • 1 jalapeño pepper, seeded and minced
  • 1 1/4 cups low-fat buttermilk
  • 1/4 cup canola oil
  • 1 large egg, lightly beaten
  • Cooking spray
Nutrition
205
10% daily value
12 servings
                                       
                                            low-​sugar
     

Fat

18% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 19

Fiber

3% 1

Sugars

- 4

Sugars, added

- 2

Protein

11% 5

Cholesterol

9% 28

Sodium

12% 284

Calcium

10% 96

Magnesium

3% 12

Potassium

3% 97

Iron

7% 1

Zinc

4% 1

Phosphorus

18% 127

Vitamin A

3% 25

Vitamin C

3% 2

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 2

Vitamin B6

4% 0

Folate equivalent (total)

17% 68

Folate (food)

- 11

Folic acid

- 34

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 4
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