Baked Lemon Chicken (Marinated In Lemon Juice, Soy Sauce, Ginger And Cloves)

Baked Lemon Chicken (Marinated In Lemon Juice, Soy Sauce, Ginger And Cloves)
8 Ingredients
  • 1/3 cup(s) fresh lemon juice
  • 1/4 cup(s) low sodium soy sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) ground ginger
  • 1/4 teaspoon(s) black pepper
  • 2 pound(s) boneless skinless chicken breasts
  • Cooking spray
Nutrition
211
11% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

9% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

70% 35

Cholesterol

37% 110

Sodium

19% 452

Calcium

1% 13

Magnesium

12% 51

Potassium

12% 562

Iron

4% 1

Zinc

10% 1

Phosphorus

49% 342

Vitamin A

1% 11

Vitamin C

6% 5

Thiamin (B1)

13% 0

Riboflavin (B2)

23% 0

Niacin (B3)

92% 15

Vitamin B6

97% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

10% 2

Vitamin E

6% 1

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 133
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