9 Ingredients
  • 1/2 cup reduced-fat sour cream
  • 1 jalapeño pepper, seeded and finely chopped
  • 1 tablespoon fresh lime juice (1/2 lime)
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon salt
  • 1 tablespoon chili powder
  • 1/4 teaspoon salt
  • 4 (6-ounce) tuna steaks (about 1 inch thick)
  • cooking spray
Nutrition
267
13% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

11% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

88% 44

Cholesterol

25% 76

Sodium

19% 447

Calcium

6% 56

Magnesium

16% 67

Potassium

18% 868

Iron

9% 2

Zinc

7% 1

Phosphorus

72% 505

Vitamin A

11% 100

Vitamin C

6% 6

Thiamin (B1)

18% 0

Riboflavin (B2)

22% 0

Niacin (B3)

198% 32

Vitamin B6

127% 2

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

151% 4

Vitamin D

20% 3

Vitamin E

10% 1

Vitamin K

5% 6
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