9 Ingredients
  • 2 cups canned chickpeas, drained, liquid reserved (15.5-ounce can)
  • 1/3 cup tahini or sesame paste
  • 4 teaspoons minced garlic (4 cloves)
  • 6 tablespoons freshly squeezed lemon juice (3 lemons)
  • 8 dashes Tabasco sauce
  • 2 teaspoons kosher salt
  • Sriracha, to taste
  • 3 tablespoons toasted pine nuts
  • Good olive oil
Nutrition
292
15% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

30% 20

Saturated

12% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 8

Carbs

8% 23

Carbs (net)

- 16

Fiber

28% 7

Sugars

- 1

Sugars, added

- 0

Protein

20% 10

Cholesterol

- 0

Sodium

17% 419

Calcium

13% 133

Magnesium

17% 68

Potassium

9% 331

Iron

20% 4

Zinc

14% 2

Phosphorus

40% 279

Vitamin A

0% 4

Vitamin C

25% 15

Thiamin (B1)

21% 0

Riboflavin (B2)

8% 0

Niacin (B3)

8% 2

Vitamin B6

31% 1

Folate equivalent (total)

14% 57

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

6% 5
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