8 Ingredients
  • 4 Boneless Chicken Breasts chopped into small chunks
  • 1/3 cup(s) flour
  • 1/2 tablespoon(s) salt
  • 1 teaspoon(s) balsamic vinegar
  • 3 tablespoon(s) ketchup
  • 6 ounce(s) frozen orange juice concentrate thaw or throw in the microwave for 45 seconds
  • 4 tablespoon(s) brown sugar
  • olive oil
Nutrition
239
12% daily value
8 servings
                                       
                                           
     

Fat

15% 10

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 17

Fiber

1% 0

Sugars

- 12

Sugars, added

- 4

Protein

39% 19

Cholesterol

19% 56

Sodium

12% 295

Calcium

14% 138

Magnesium

8% 32

Potassium

10% 355

Iron

5% 1

Zinc

5% 1

Phosphorus

32% 226

Vitamin A

3% 25

Vitamin C

52% 31

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

45% 9

Vitamin B6

27% 1

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

2% 1
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