2 Ingredients
  • 1 loaf sourdough
  • Extra-virgin olive oil
Chronic Conditions
Helpful
Consume Much Less
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Helpful
Neutral/Ok
Consume Less
Nutrition
227
11% daily value
6 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 40

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

17% 9

Cholesterol

0% 0

Sodium

20% 482

Calcium

4% 42

Magnesium

6% 26

Potassium

2% 94

Iron

17% 3

Zinc

8% 1

Phosphorus

12% 84

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

47% 1

Riboflavin (B2)

26% 0

Niacin (B3)

24% 4

Vitamin B6

7% 0

Folate equivalent (total)

34% 136

Folate (food)

- 45

Folic acid

- 54

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 26
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