15 Ingredients
  • 4 split (2 whole) chicken breasts, bone in, skin on
  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • 2 cups chopped onions (2 onions)
  • 1 cup chopped celery (2 stalks)
  • 2 cups chopped carrots (4 carrots)
  • 4 large cloves garlic, chopped
  • 2 1/2 quarts chicken stock, preferably homemade
  • 1 (28-ounce) can whole tomatoes in puree, crushed
  • 2 to 4 jalapeno peppers, seeded and minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander seed
  • 1/4 to 1/2 cup chopped fresh cilantro leaves, optional
  • 6 (6-inch) fresh white corn tortillas
  • For serving: sliced avocado, sour cream, grated Cheddar cheese, and tortilla chips
Nutrition
411
21% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

31% 20

Saturated

22% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 25

Fiber

20% 5

Sugars

- 10

Sugars, added

- 0

Protein

57% 28

Cholesterol

22% 65

Sodium

58% 1385

Calcium

15% 148

Magnesium

14% 58

Potassium

20% 919

Iron

25% 5

Zinc

13% 1

Phosphorus

40% 282

Vitamin A

34% 304

Vitamin C

27% 25

Thiamin (B1)

65% 1

Riboflavin (B2)

33% 0

Niacin (B3)

91% 15

Vitamin B6

69% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

93% 14

Vitamin E

17% 3

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 502
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