8 Ingredients
  • 1 pound zucchini (about 4 medium), trimmed
  • 2 teaspoons salt
  • 2 large eggs
  • 1/4 cup bread crumbs
  • 1/2 cup parmigiano-reggiano, grated
  • 1 teaspoon curry powder
  • Fresh tomato sauce (optional)
  • Olive oil
Nutrition
158
8% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

14% 9

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

21% 11

Cholesterol

34% 103

Sodium

16% 377

Calcium

21% 214

Magnesium

8% 34

Potassium

8% 363

Iron

8% 1

Zinc

11% 1

Phosphorus

29% 204

Vitamin A

9% 81

Vitamin C

23% 20

Thiamin (B1)

11% 0

Riboflavin (B2)

23% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

13% 51

Folate (food)

- 42

Folic acid

- 6

Vitamin B12

17% 0

Vitamin D

155% 23

Vitamin E

6% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 131
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