11 Ingredients
  • 1 (5 to 6 pound) roasting chicken
  • Kosher salt
  • Freshly ground black pepper
  • 1 large bunch fresh thyme, plus 20 sprigs
  • 1 lemon, halved
  • 1 head garlic, cut in half crosswise
  • 2 tablespoons (1/4 stick) butter, melted
  • 1 large yellow onion, thickly sliced
  • 4 carrots cut into 2-inch chunks
  • 1 bulb of fennel, tops removed, and cut into wedges
  • Olive oil
Nutrition
614
31% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

68% 44

Saturated

64% 13

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 8

Carbs

4% 13

Carbs (net)

- 9

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

82% 41

Cholesterol

68% 203

Sodium

41% 986

Calcium

11% 111

Magnesium

18% 74

Potassium

23% 805

Iron

31% 5

Zinc

22% 3

Phosphorus

61% 430

Vitamin A

99% 893

Vitamin C

56% 34

Thiamin (B1)

13% 0

Riboflavin (B2)

28% 0

Niacin (B3)

77% 15

Vitamin B6

46% 1

Folate equivalent (total)

21% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

38% 2

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

35% 28
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