12 Ingredients
  • 2 cups plain Greek yogurt
  • 1/4 cup finely chopped fresh cilantro
  • Juice of 1 lime
  • 1 clove garlic, grated
  • 3 to 4 dashes hot sauce
  • Salt and ground black pepper
  • 4 zucchini, cut into long slices
  • 4 yellow squash, cut into long slices
  • 1 eggplant, cut into long slices
  • 2 red onions, peeled and sliced
  • 12 cremini mushrooms, halved
  • Olive oil, for brushing
Nutrition
178
9% daily value
12 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 20

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

13% 7

Cholesterol

2% 6

Sodium

34% 809

Calcium

11% 109

Magnesium

17% 70

Potassium

19% 881

Iron

9% 2

Zinc

6% 1

Phosphorus

16% 111

Vitamin A

4% 34

Vitamin C

36% 32

Thiamin (B1)

23% 0

Riboflavin (B2)

12% 0

Niacin (B3)

13% 2

Vitamin B6

32% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

8% 10
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