7 Ingredients
  • 3 avocados, sliced
  • 1/2 c. ranch
  • Juice of 1/2 lime
  • 1/2 c. panko bread crumbs
  • kosher salt
  • Freshly ground black pepper
  • Extra-virgin olive oil, for drizzling
Nutrition
271
14% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

34% 22

Saturated

16% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 9

Fiber

43% 11

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

1% 22

Calcium

4% 37

Magnesium

11% 45

Potassium

16% 746

Iron

6% 1

Zinc

9% 1

Phosphorus

12% 81

Vitamin A

1% 11

Vitamin C

19% 18

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

17% 3

Vitamin B6

30% 0

Folate equivalent (total)

31% 123

Folate (food)

- 123

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 118
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