18 Ingredients
  • 1 tablespoon olive oil or vegetable oil
  • 2 slices bacon, chopped
  • 1 small white onion, chopped
  • 1 small green bell pepper, chopped
  • 2 3/4 cups chicken broth
  • 1 1/2 cups white rice
  • 2 pinches saffron or 1/2 teaspoon turmeric
  • Salt
  • 2 pork tenderloins, trimmed, about 2 1/2 pounds total weight
  • 4 cloves garlic, cracked away from skin
  • 4 bay leaves
  • 2 teaspoons anise seed
  • 2 teaspoons ground coriander
  • 1 tablespoon ground cumin
  • 2 limes, zested
  • 2 tablespoons grill seasoning blend (recommended: McCormick Montreal Steak Seasoning) or coarse salt and pepper
  • EVOO- Extra-virgin olive oil, or vegetable oil, to coat
  • Optional garnishes: chopped mango or kiwi, or chopped cilantro and scallions
Nutrition
566
28% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

31% 20

Saturated

25% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

16% 49

Carbs (net)

- 47

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

90% 45

Cholesterol

42% 126

Sodium

40% 968

Calcium

6% 56

Magnesium

20% 83

Potassium

21% 991

Iron

22% 4

Zinc

40% 4

Phosphorus

80% 557

Vitamin A

1% 7

Vitamin C

21% 19

Thiamin (B1)

158% 2

Riboflavin (B2)

58% 1

Niacin (B3)

94% 15

Vitamin B6

125% 2

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

130% 20

Vitamin E

12% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 290
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